Phone

+353 89 252 0232

Email

info@sineadcarthywellbeing.ie

Individual Services

Choose the session length that best suits your needs.

Book Today
Session Duration Price
Reflexology 90 minutes €65
Reflexology One Hour 60 minutes €60
Leg & Foot Massage 60 minutes €45
Arm & Hand Massage 60 minutes €45
Guided Breathwork 60-90 minutes €25
Ceremonial Cacao Ceremony 60 minutes €35

Wellbeing Packages

Choose the experience that best suits your needs.

Wellbeing Package Details
Package Duration Price
The Grounding 90 minutes €75
The Reset 120 minutes €95
A Mother’s Pause 120 minutes €95

Group Experiences & Events

Whether you’re gathering to celebrate, reconnect or support your team’s wellbeing, I’ll help you create an experience that feels uniquely yours.

Group Breathwork

60 minutes  |  €25 per person

A shared space to pause, breathe and reconnect.

Step away from the busyness of everyday life and experience guided breathwork in a welcoming group setting. With grounding, gentle guidance and time to reflect, this session offers space to slow down and reconnect with yourself alongside others.

Your session includes:

  • A welcoming group opening and grounding meditation
  • Guided breathwork
  • Time for relaxation and integration
  • Light nibbles

No previous experience is needed.

Groups of more than 8 may qualify for a reduced rate.

Breathwork & Ceremonial Cacao

60–90 minutes  |  €30 per person

A heart-led gathering for connection and reflection.

Begin with ceremonial cacao and a moment to set an intention, before moving into guided breathwork and grounding. This shared experience invites you to slow down, turn inward and enjoy meaningful time together in a supportive space.

Your session includes:

  • A warm welcome and grounding
  • A guided ceremonial cacao ritual
  • Breathwork and reflection
  • Time to integrate and connect
  • Light nibbles

Groups of more than 8 may qualify for a reduced rate.

Women’s Circles & Celebrations

60–90 minutes  |  From €25 per person

Meaningful moments, shared in good company.

Celebrate a special occasion or simply create time to connect. From hen parties and birthdays to life transitions and gatherings of like-minded souls, each circle is tailored to your group and the occasion you’re celebrating.

Your gathering might include:

  • Ceremonial cacao and intention setting
  • Guided meditation or gentle breathwork
  • Reflection and connection
  • A bespoke theme shaped around your group

Every gathering is different, with the details and practices agreed in advance.

Corporate Wellbeing

45–90 minutes  |  Bespoke packages (From €450)

Practical wellbeing for people at work.

Give your team dedicated time to pause, reset and build practical tools for navigating the demands of working life. Sessions combine guided breathwork with accessible wellbeing education and techniques employees can take into their everyday routines.

Packages can include:

  • A pre-session consultation
  • Guided breathwork tailored to your team
  • Practical stress-management and grounding techniques
  • Reflection and take-home exercises

Available online or in person, with content tailored to your organisation’s needs.

Let’s create something meaningful together

Planning a hen party, a special celebration, a group gathering or a wellbeing session for your workplace? I’d love to hear what you have in mind.

Get in touch to discuss your group, preferred date and the kind of experience you’d like. Each gathering can be tailored to suit your occasion, group size and budget.

Enquire About a Group Experience

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