Sinead Carthy Wellbeing
Holistic Reflexology and Guided Breathwork
Three Ways to Reset
Reflexology
Rest • Relax • Reconnect
A nurturing treatment designed to help you slow down, release tension and reconnect with your body.
Breathwork
Breathe • Release • Reset
Guided breathwork to help quieten the mind, create space and reconnect with yourself.
Ceremonial Cacao
Slow Down • Connect • Receive
A heart-led cacao experience inviting you to pause, set an intention and reconnect within.