Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being. Reflexology is a complementary therapy that applies precise pressure and stimulation to points corresponding to various body organs and systems.
Fully insured therapist | ITEC-certified Clinical Reflexology | Member of Irish Reflexologists’ Institute | Certified in Spiritual Energy Application | Trained through the renowned Green Tara College
Please note: all initial treatments require a full consultation, and the session will take 90-minutes
Why choose reflexology?
- To complement other forms of treatment such as medical
- To promote deep relaxation
- To help reduce stress and anxiety
- To encourage better sleep
- For relaxation during pregnancy (where applicable)
- To support overall wellbeing
- To improve circulation
- Clinically proven to support digestive issues, insomnia and hormonal imbalances such as PMS and menopause.
Every treatment is tailored to your individual needs
Includes
- Consultation
- 60-90 minute reflexology treatment
- Personalised aftercare advice
FAQs
I have a health insurance policy, can I claim a refund?
As a practising IRI therapist, my treatments are recognised by: VHI / Laya / Irish Life – this means that if you have a policy with any of these Health Insurers, you may be eligible for a refund for some of their Reflexology costs depending on your level of cover (only applies to the Republic of Ireland)
What should I wear?
Wear whatever you feel comfortable in; your feet and lower legs will need to be accessible during your treatment. Bring warm, cosy socks for after the treatment. You need to bring nothing else, other than a water bottle!
Does reflexology hurt?
Reflexology should be a comfortable and relaxing experience. Certain points of your feet can be tender, typically due to an underlying imbalance, but the treatment will work to relieve this.
Can I book reflexology simply for relaxation?
Absolutely, you don’t need to have an underlying condition. Taking time out to relax and bring your body into balance is enough.
How often should I have reflexology?
This depends on you and your reason for booking. For many conditions, the recommendation is to complete a course of four to six treatments, but we will work together to find what suits you best.